Friday, 18 July 2008

100 Pushups

This reminded me of the program I started when I was in Germany.

http://hundredpushups.com/

I'm gonna start it up again!

Thursday, 17 July 2008

Time to push myself a bit more...

Having completed the cycle ride, and with a firm eye on the Cheltenham Challenge on Saturday. I decided I should try to push myself a little more today. Here's the 3 mile route I did:


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